Expecting? Join me for this free Masterclass!

november 17th | 8pm est | Zoom

Rethinking Labor Pain

Why Preparation Matters More Than Your Pain Tolerance

You don’t need a high pain tolerance to get through labor. You need solid preparation.

If you’ve ever thought, “I have a low pain tolerance, I could never get through labor,” or “I have a high pain tolerance, I’ll be fine,” the truth is that neither one is a good predictor of how your birth will go. Labor pain is its own category, and getting through it has a lot more to do with your sense of safety than with how tough you are. In this free 90-minute masterclass + live Q&A, we’ll talk about what really helps when it comes to coping with labor, what to expect if you choose an epidural, and how to make choices from confidence, not fear. You’ll leave knowing what you’ll do when the intensity builds, however your birth unfolds.

Planning an unmedicated birth, sure you want an epidural, or still deciding? This is for you.

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